Turmeric

Turmeric most of the grandmas favourite spice who would always tell you its good for health. But my mom usually said turmeric is not that great for men's health. I wondered on this idea & pondered over the WWW to find the truth. That is what made me click an article here on the nutrition, benefits & side effects of our everyday ingrediants. Below you can see some links that contains authenticated information.

Turmeric can be used in fair amounts everyday & every food & in every meal. So this you know for yourself because thats been the practise. But what one doesn't know about is it benefits & side effects. On a long run sure turmeric on large quantities like a supplement is going to hurt you. But for Indians or Asians are concerned they generally don't take a turmeric supplement.Like for its benefits turmeric is proved effective to cure lots of these diseases wholly or partly.
1.blood clot prevention
2.cancer
3.cognitive function
4.dyspepsia
5.gall stone prevention/ bile flow stimulant.
6.high cholestrol
7.HIV
8.inflammation
9.IBS
10.liver protection
11.oral leukopakia
12.osteoarthritis
13.peptic ulcer
14.rheumatoid arthritis
15.scabies
16.uveitis
17.viral infection.

http://www.nutritional-supplement-educational-centre.com/turmeric-benefits.html

http://www.lifescript.com/Health/A-Z/Alternative-Therapies_A-Z/NaturalRemedies/T/Turmeric.aspx

http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-turmeric.html

the above mentioned list contains technical or medical name but most of which are familiar condition like dyspepsia means a simple heartburn, gallstone is formation of stones in gall bladder like wise kidney, bile flow is gall bladder is said to secrete a chemical called bile to digest food properly and this called by our ayurvedic dr  as pitham. Too much secretion of bile sometimes will result in nausea. Well IBS is irritable bowel syndrome, peptic ulcer is nothing but ulcer in stomach, uveitis is eye inflammation.