What u need : are any variety fruit cubes like apples, pears, cantaloupe, banana.
nestle carnation drink mix 1 pkt chocolate flavor, 1 cup boiled cold milk, 1 spn sugar.
How u blend it: In a mixer add milk, sugar, 2 tblspn of drink mix, any of the fruits blend them to a
smoothie. serve chilled or to kids liking.
tip: carnation drink mix is available in vanilla flavor.
Though the phrase is self descriptive i would like to attribute characteristics to it. Happy Home is a place where a family should enjoy relations with friendliness, love, affection & compassion.Healthy body is one well built with a good nutrionaly balanced diet, exercise, meditation & yoga. A peaceful mind is free of jealous, anger, negative attitude, lust & all ills. Finally a pure soul can be achieved with the help of above three to free one-self from karma or sin.